We recently participated in some interviews around the web:
We appeared in episode 7 of the biocast podcast with over an hour of audio discussions on red/infrared light therapy with Shane from resonantfm.com. It is available below:
Shane is doing some great work in summarising important health information in easy to digest audio format and I highly recommend checking out his website. We also did a follow up podcast discussing the more scientific mechanisms and cellular effects of light therapy:
The Nutrition Coach
Emma is certified nutritionist with an incredible understanding of physiology, cellular metabolism and how food can be used to optimise your health. It’s definitely worth visiting The Nutriton Coach website and blog to find some easy tips to improve your metabolism through nutrition.
Emma seems to be constantly looking for new information to deepen her already profound understanding of biochemistry and energy metabolism in the body, Unlike many pure researchers however, she has a strong focus on useful, practical tips to integrate into your life, and knows the best questions to ask: